Books
- Miriam Greenspan (2003). Healing through the dark emotions, 1st edition. Boston, MA. Shambhala Publications, Inc.
Comment : “While conventional wisdom warns us of the harmful effects of “negative” emotions, the author suggests that the avoidance and denial of the dark emotions that results in the escalating psychological disorders of our time: depression, anxiety, addiction, psychic numbing, and irrational violence.” Well said. We highly recommend this book.
- Henry Cloud & John Townsend (1995). Safe people: How to find relationship that are good for you and avoid those that aren’t. Grand Rapids, Michigan. Zondervan Publishing House.
Comment : “The wounds inflicted by an “unsafe” person can go deep. If you’ve ever been in a relationship where you were used, abused, manipulated, or abandoned,” then this book can “help you make wise choices in relationships from friendship to romance. You will discover why good people can get tangled in bad relationships. And you will learn how to avoid repeating your own mistakes and how to pick safe, healthy people for the friends you make & the company you keep.”